My Anxiety Code™
Decode Anxiety's Message To You
Learn what your specific Anxiety Code™ is and how to decode it: what it means, where it is and how to live more peacefully as a result.
Anxiety is a message to us. It is not the enemy, it may not even be a medical condition, it is your own unique response to the stressors that are in your life, based on your DNA and your personality. Learn what your specific Anxiety Code ™ is and how to decode it: what it means, where it is, and how to live more peacefully as a result. This is a great opportunity to learn about Anxiety as a positive influence in your life. Goodness knows it is always talked about as a negative thing. Well, what if anxiety is not a bad thing? Sign up, join in, and find out.
Find out about your own unique Anxiety Code
Learn to observe your anxiety as something you feel rather than it being how you are, or how you are wired
Work along with Mary Louder, DO as she guides you through a practice for connecting and reconnecting with yourself after an experience of anxiety
One video lesson with guided practice included and downloadable course notes
Sign up for free today, and get started learning about your unique Anxiety Code!