Meet Dr. Louder | Founder, CAIRN Medical

What is Your Philosophy of Care?

As a seasoned Osteopathic physician with over three decades of experience, my approach to care is rooted in deep compassion, holistic healing, and the belief that every patient deserves to be truly seen, heard, and understood.

After graduating from Michigan State University, I trained extensively in both Family Medicine and Integrative Holistic Medicine, which laid the foundation for my evolution into Functional Medicine. Today, my practice is grounded in the understanding that health isn’t just the absence of disease—it’s the full expression of your vitality, physically, mentally, and emotionally.

I specialize in personalized, trauma-informed care that acknowledges the profound connection between life experiences and chronic illness. Through our unique Self-Compassion and Connection™ protocol, I help patients navigate complex PTSD and other deep-rooted conditions in a safe, empowering space. Healing isn’t just about treating symptoms—it’s about restoring wholeness.

At CAIRN Medical, we also go beyond traditional care by integrating genomics into your health journey. With our Hero’s Genome™ program, we decode your genetic blueprint to create customized, precise treatment plans that align with your body’s unique needs. This is where science meets soul—allowing you to become the true hero of your health and wellness.

What Differentiates You from Other Physicians?

What truly sets me apart is the blend of experience, deep listening, and the way I partner with each patient on their journey—not just to manage symptoms, but to restore vitality.

With over 30 years in Family Medicine and Functional Medicine, I’ve developed an approach that combines diagnostic precision with a whole-person lens. I stay at the forefront of emerging science, including genomics and trauma-informed care, so that my patients have access to the most advanced, evidence-based tools available—without losing the human connection that matters most.

I take time to get to know each patient’s story, not just their symptoms. Together, we look at their genetic blueprint, lifestyle, history, and goals to co-create a plan that aligns with their life—not just their lab results.

What patients often tell me stands out is the way they feel seen and understood here. I’m deeply committed to clear, compassionate communication and collaborative decision-making. Whether it’s unpacking a complex diagnosis or mapping a healing plan, I ensure you feel confident and supported every step of the way.

I also never stop learning. Through ongoing training, research, and innovation, I bring the latest insights in functional medicine, osteopathy, and genomics into every visit—so your care evolves with you.

At the heart of it, I don’t just treat illness—I walk with you toward wellness, as a guide, partner, and advocate for your health.

Dr. Louder, why did you switch from a fee-for-service model to a membership model of care?

There were many reasons, but ultimately it came down to one truth: I wanted to give my patients the kind of care they truly deserve—care that’s proactive, personalized, and deeply human.

In a fee-for-service model, everything is rushed and reactive. You're limited by time, by billing codes, by what insurance allows—not by what the patient actually needs. That just didn’t align with how I practice medicine anymore.

By transitioning to a membership model, I’ve been able to shift the focus back to what matters most: you.

This model gives me the time and space to build real relationships with my patients. We can actually sit down for 30 to 60 minutes and dive deep—into your history, your lifestyle, your genetics, your goals. That’s where functional and osteopathic medicine thrive: in the details, in the connection, in the whole picture.

It also supports preventive care and empowers patients to engage consistently, not just when something’s wrong. You don’t have to worry about what’s covered or how long you’ll wait—you’re part of the practice. You have access, continuity, and a team that knows you.

Financially, it creates predictability and stability for both of us. There’s less paperwork, fewer middlemen, and more energy spent on what we’re actually here to do—heal.

At the end of the day, a membership model allows me to practice in a way that honors my values, respects your time, and supports long-term, whole-person wellness. And that’s exactly the kind of care I believe every patient should have access to.

How Do I Learn More About the Various Plans to Know Which One Is Best For My Personal Medical Needs?

I recommend you read more information about each plan by clicking the button above. After that, you will want to set up your Strategy Session down below, or by clicking one of the buttons on the plan page. Please fill out the questions we’ve listed below as your first step, as they are very important to helping us prepare for your visit.

We look forward to you joining our practice and seeing your health transform. This is literally an investment for a lifetime. I am honored to be a part of your journey.

Be Well ~ Dr. Mary Louder